With much of England set to sizzle in highs of up to 90F today, many will be turning to their electrics fans in a desperate bid to cool down come bedtime.
But while fans are an ideal way to stay cool for short periods of time, keeping them on all night may have several negative impacts on your health, according to Sleep Advisor reports.
And it's not good news for those who suffer with allergies or asthma because dozing off with a fan on could end up circulating not just air - but pollen and dust as well.
The Sleep Advisor says: 'Take a close look at your fan. If it's been collecting dust on the blades, those particles are flying through the air every time you turn it on.'
Keeping electric fans on all night may have several negative impacts on your health, according to Sleep Advisor reports. Pictured, stock image
Leaving a fan on all night can also have bad consequences for your skin - leaving it feeling and looking dry.
The constant airstream can also have the same affect on your eyes and mouth - especially those who sleep with them partially open.
Sleep Advisor also warned the cool air could result in you waking up in the morning feeling stiff - particularly those who position the fan on their neck and face.
'This is because the concentrated cool air can make muscles tense up and cramp,' the experts explained.
Britain is set to face yet another scorching day, with an extreme weather warning for 90F temperatures today after thunderstorms swept across the country and brought two inches of rain on the hottest day of the year so far.
The Met Office says mercury is expected to push 86F across southern England and 77F in Belfast, with temperatures forecast to be cooler in the east.
People enjoy the weather on Bournemouth beach in Dorset yesterday on the hottest day of the year so far
Sun-seekers are warned to beware of sunburn, heat exhaustion, dehydration, nausea, fatigue 'and other heat-related illnesses'.
It comes as England reached its hottest temperature of the year on Tuesday - 89.96F - recorded at Heathrow Airport in west London.
The previous high for the year was 88.88F, which was also recorded at Heathrow on Sunday.
An amber extreme heat warning remains in place for central and southern England, Wales and Northern Ireland.
As we have entered Summer, our homes are starting to heat up. Many of us have the luxury of air conditioners to keep us cool; however, they can become a costly appliance when they are on all summer long.
This is when ceiling fans are an excellent and efficient way to keep the indoor ambient temperatures at a comfortable level but are ceiling fans safe to leave on overnight?
Well, simply put, yes, they are.
But let’s have a closer look at a few things to keep an eye on and the benefits of Kenner Electrics Electrician Melbourne installing ceiling fans in your home.
Some people fear that a ceiling fan will overheat and catch fire if left running overnight; however, these fears are unreasonable.
Ceiling fans are designed and manufactured to run for hours on end, and if you invest your money in a reputable brand, you shouldn’t have any fears. Technically, budget models can operate for long periods, too; however, like everything, you get what you pay for, so spending a little more for a mid-range option is a wise investment.
Kenner Electrics Electrician East Melbourne can install high-quality ceiling fans competently to ensure they are safe to operate through the night to keep you cool and well-rested.
A ceiling fan is made up of all different parts and pieces, and they will wear out over time. Sure, your ceiling fan can run throughout the day and night without issue but running it for several days or months on end may not be the smartest choice and will reduce the overall lifetime of your fan.
A fan’s housing will get warm after prolonged use due to the fan’s motor generating heat when converting electricity into movement. This heat is why many people think it is unsafe to leave fans running; however, it is normal and will dissipate from the fan’s housing and not exceed a safe limit.
So when you are not at home or if the temperatures are milder, switch off your fan to give it a rest and save some valuable electricity too.
Sleep is vital to our health, and having Kenner Electrics Electrician Melbourne install ceiling fans has many benefits to our sleeping patterns and environment. Here are three benefits of leaving a ceiling fan on overnight.
Improved air circulation helps create a healthy home and a comfortable environment to sleep while also helping remove stale odours that tend to accumulate throughout the night.
Be sure to have your ceiling fan set to the correct season, with airflow directed upwards in cooler winter months,which will help mix the warm air that rises to the ceiling with the cooler air lower around the room. In contrast, during summer directing the airflow downwards produces a breeze which helps push away the warm air that sticks to our skin allowing our bodies to shed heat. When we sweat, airflow passing over our skin also creates an evaporative cooling effect.
The white noise from a ceiling fan has been said to help some sleeping patterns. Although fan designs have evolved with whisper-quiet technology, their consistent and gentle air movement sounds can drown out unexpected noises like a neighbour’s dog or car doors. Even sleeping apps and youtube videos use ceiling fan noise to aid sleep, but why not get an Electrician Melbourne to install the real thing.
Cooling the home during warmer months can be a costly chore; however, ceiling fans are one of the most cost-effective ways to keep you comfortable and relaxed in your home. If the ceiling fan is installed professionally by an Electrician East Melbourne, it will be in the most effective place and height to cool to create a nice cooling wind against your skin.
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If you buy a quality ceiling fan and have it installed by a Kenner Electrics Electrician Melbourne, it is safe to leave it on overnight. Not only is it safe, but it will also help with your sleep,providing a comfortable and stable environment for a better rest.
Although it could run for over a 24 hour period, it is still best to turn off your ceiling fan when you are at work or out of the house for an extended time to give the ceiling fans’ motor a rest and reduce electricity use and cost.
Contact Kenner Electrics today and have our Electrician Melbourne install ceiling fans safely and professionally.